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Nourish & Flourish: Get Your Vitamin B12!

  • Windward Community College 45-720 Keaahala Road Kaneohe, HI, 96744 United States (map)

Vitamin B12 shots are all the rage. While there isn’t any evidenced-based trials that show benefits (beyond placebos), we still think healthy (and delicious) quantities can be had in a well-balanced diet. Join us to learn how to incorporate some B12-rich foods into some easy and tasty recipes curated by Chef Brandon Hanagami!

Make it a date night! Meet us at Hale Akoakoa at Windward Community College.

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June 5

Nourish & Flourish: Cooking with Wine!

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August 7

Nourish & Flourish: Eat the Rainbow!