Back to All Events

Nourish & Flourish Cooking Class. Forks over Needles: Get your Vitamin B12 the Delicious Way

  • Windward Community College 45-720 Keaahala Road Kaneohe, HI, 96744 United States (map)

Vitamin B12 shots are all the rage. While there isn’t any evidenced-based trials that show benefits (beyond placebos), we still think healthy (and delicious) quantities can be had in a well-balanced diet. Join us to learn how to incorporate some B12-rich foods into some easy and tasty recipes curated by Chef Brandon Hanagami!

Make it a date night! Meet us at Hale Akoakoa at Windward Community College.

$60/person, but free for our members!

Previous
Previous
July 3

Walk with a Doc

Next
Next
August 7

Walk with a Doc