Back to All Events

Nourish & Flourish: Eat the Rainbow!

  • Windward Community College 45-720 Keaahala Road Kaneohe, HI, 96744 United States (map)

Brighten up your plate and your health by learning how to “eat the rainbow.” In this hands-on class, you’ll discover how different colorful fruits and vegetables support your body in unique ways—from boosting immunity to improving heart health. We’ll prepare simple, vibrant dishes that are as beautiful as they are nourishing, and you’ll leave with practical tips to bring more color (and nutrients) into your everyday meals.

Make it a date night! Meet us at Hale Akoakoa at Windward Community College.

Previous
Previous
July 10

Nourish & Flourish: Get Your Vitamin B12!